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Ways in Which Physical Therapy Can Help You

Anyone who struggles with chronic pain or range of motion issues might benefit from physical therapy. A physician might recommend this treatment plan to help a patient recover from an injury or some medical condition.

The medical professional can teach pain management techniques, as well as methods for improving flexibility and range of motion. You can search online to know about the centers of physical therapy in NYC.

Pain management

Many people experiencing ongoing problems with pain that interferes with daily activities. Instead of turning to drugs for various types of pain, physical therapy can be an effective way to manage the discomfort. Therapists can provide patients with exercises that target specific muscle groups and joints.

Mobility enhancement

Anyone struggling with mobility can benefit from physical therapy. This treatment can help people to build the strength to stand, walk and move around. Special exercises will stretch and strengthen muscles, increase flexibility, and improve coordination.

When patients have to perform certain movements such as transferring from a bed to a wheelchair or using a walker to walk, this type of therapy can teach skills and help build strength.

Independent movement

Aging often brings problems with independence. A therapist can help older patients with independent movement to give someone more autonomy. Part of this type of treatment involves screening people for risk of falls to determine whether they have a high potential fall in the house. If a patient is found to be at increased risk, health care professionals can provide specific exercises that will help build strength and coordination.

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