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Tag Archives: running
What is peroneal tendonitis?
Tendon injury from excessive use is a very common issue in sports activity. It occurs when the cumulative strain on the tendon surpasses what the tendon can take. There is two parts to this: the first is the collective load … Continue reading
Posted in Health and Fitness Tagged overuse injury, peroneal tendonitis, running Comments Off on What is peroneal tendonitis?
How should runners choose the right running shoe for them?
The connection relating to the choice of the perfect running shoe and having a running injury is a contentious topic. There can be firmly held thoughts and opinions for both sides of this issue and there is very little evidence … Continue reading
Posted in Health and Fitness Tagged best running shoes, running, running shoes Comments Off on How should runners choose the right running shoe for them?